1) noodles - лапша
2) supplements - добавки
3) starchy - содержащий крахмал
4) a source of protein - источник протеина
5) copper - медь
6) nutrients - питательные вещества
7) fibre - клетчатка
8) lentils - чечевица
9) carbohydrates - углеводы
10) potassium - калий

Noodles can be a very healthy meal.
Vitamins and minerals obtained by food are more healthy than those obtained from supplements.
A potato is a starchy food.
Meat and fish are a source of protein.
Bread and cereals can provide copper.
Nutrients can be lost in processing of food.
Dark yellow, red or green fruits and vegetables provide fibre.
Lentils is high in protein.
A carbohydrate is an organic compound.
Potassium is a very important mineral to the human body.